Catherine offers courses and workshops for personal development and wellbeing, using a variety of creative techniques. They draw on psychological and archetypal themes and include opportunities for working with movement, image-making, mindfulness, sharing and collaboration.
Upcoming Workshops and Courses
incorporating exploration through movement
Coming home to yourself
a six-week course focusing on the organic, cyclic nature of change and decision-making particularly for women
a two-day workshop based on the myth, exploring letting go of the old and finding a new emergence
inner and outer worlds using the paintings of Bonnard as a stimulus
Your identity as a woman
exploring roles and dreams through the poetry of Carol Ann Duffy using movement, writing and art-making
Mandalas for Creativity and Wellbeing
As an experienced teacher, trainer and workshop facilitator, my approach to running workshops is interactive and flexible. I aim to combine focus on a core theme with space to be responsive to participants needs, and create a space in which people feel safe to take risks and explore.
Exploring life themes and transitions through myth
including story enactment, movement, art-making reflection and sharing
Creating moving stories:
making dance pieces using ‘Language of Dance’ symbols to create and share choreography
For further information or to register your interest, contact Catherine here
She is an experienced teacher, trainer and workshop facilitator, having worked for many years in the world of education. Her approach to running workshops is interactive and flexible. She aims to combine focus on a core objective with space to be responsive to participants needs and create a space in which people feel safe to take risks and explore.
Feedback from previous courses and workshops:
‘Thank you for being such a great course leader. Thank you for your sense of humour, patience and enthusiasm. I am sure that our school is the better for it.’ East Sussex Headteacher
Thank you for making our course so interesting, varied, fun and useful. It has been a tremendous help to me. East Sussex teacher
‘I loved the creativity of the work and realised it was important to me.’ Sand tray training participant
‘Thanks for a wonderful day!’ Sand tray training participant
‘Really appreciated the safe and supportive space you provided for the group.’ Trauma and the Body training participant
‘I appreciated the emphasis on experiental work as well as the theory, and found there was just the right amount of both to balance the day.’ Trauma and the Body training participant
For further information or to register interest, contact Catherine here.